Jennifer Gifford Mid-Life Coach

Master Your Transition

Mindful strategies for women facing perimenopausal challenges.

Gain clarity, confidence, and thrive despite your symptoms.

Conquer

Perimenopause

Unlock the secrets to managing perimenopausal symptoms and reclaim your personal and professional life's direction.

Building Clarity and Confidence

Delve into mindful strategies that equip you with the strength to understand and manage complex emotions for a positive mindset.

Holistic Success

Journey

Embrace holistic approaches designed to create a balance in your life, leading you towards a thriving life amidst perimenopausal challenges.

About Jennifer Gifford

Jennifer Gifford has dedicated over two decades to the wedding industry, initially as a Bridal Gown and Event Designer. Through her ventures, including Jennifer Gifford Designs and organising renowned bridal fairs like The Byron Bay Bridal Showcase and The Brides Market, she has honed a unique expertise in guiding clients calmly through life's significant milestones, always ensuring their deepest aspirations are recognised and pursued.

Transitioning her focus, Jennifer now applies her substantial empathetic and organisational skills to support women aged 46-55 navigating the complexities of perimenopause. Drawing on personal experiences and professional acumen, she provides a compassionate and enlightening environment for women to embrace this life phase with optimism and clarity, fostering a wholesome approach to personal and professional life challenges during perimenopause.

AS SEEN ON

"I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..."

- Mark H., Leadership Coach

"So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe…"

- Sandra W., Health Coach

"The system you are working with is unique and really gives brilliant results. Each day I was more curious to learn about myself. Thank you for your professional, and very sincere support during my journey of uncomfortable personal situations. Today I feel confident, valuable, and needed..."

- Ryan P., Mindset Coach

"How good it is to get rid of that old baggage that dragged me down... How good it is to find a way, or maybe even a huge highway... How good it is to understand that life is JUST beginning… even when I am 52 and my children are grown and grandchildren are already running… "

- Noah Z., Business Coach

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

Embrace Your Transition

Holistic strategies for women navigating perimenopause.

Turn symptoms into strengths for personal and professional success.